{"id":19743,"date":"2023-09-16T03:46:26","date_gmt":"2023-09-16T03:46:26","guid":{"rendered":"https:\/\/turnberryonthegreen.com\/?p=19743"},"modified":"2023-10-16T03:56:36","modified_gmt":"2023-10-16T03:56:36","slug":"aerobics-classes-2","status":"publish","type":"post","link":"https:\/\/turnberryonthegreen.com\/?p=19743","title":{"rendered":"Aerobics Classes"},"content":{"rendered":"<div class=\"JlqpRe\"><span class=\"JCzEY ZwRhJd\"><span class=\"CSkcDe\">Started from July 1, 2023 the Board of Directors added complimentary Aerobics classes for our residents.<\/span><\/span><\/div>\n<div><span style=\"color: #ffffff;\">.<\/span><\/div>\n<div class=\"JlqpRe\"><span class=\"JCzEY ZwRhJd\"><span class=\"CSkcDe\">Water aerobics is a form of aerobic exercise that requires water-immersed participants, standing mostly vertically and without swimming typically in waist deep or deeper water. Group fitness class setting with a trained\/certified United States Water Fitness Association professional. The classes focus on aerobic endurance, resistance training, strength training in a creative and enjoyable atmosphere.<\/span><\/span><\/div>\n<div><span style=\"color: #ffffff;\">.<\/span><\/div>\n<div class=\"JlqpRe\">Board of Directors<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Started from July 1, 2023 the Board of Directors added complimentary Aerobics classes for our residents. . Water aerobics is a form of aerobic exercise that requires water-immersed participants, standing [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":19745,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_acf_changed":false,"footnotes":""},"categories":[97,18],"tags":[],"class_list":["post-19743","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-latest-news","category-projects","post_format-post-format-gallery"],"acf":[],"_links":{"self":[{"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=\/wp\/v2\/posts\/19743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19743"}],"version-history":[{"count":3,"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=\/wp\/v2\/posts\/19743\/revisions"}],"predecessor-version":[{"id":19750,"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=\/wp\/v2\/posts\/19743\/revisions\/19750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=\/wp\/v2\/media\/19745"}],"wp:attachment":[{"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turnberryonthegreen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}