Started from July 1, 2023 the Board of Directors added complimentary Aerobics classes for our residents.
Water aerobics is a form of aerobic exercise that requires water-immersed participants, standing mostly vertically and without swimming typically in waist deep or deeper water. Group fitness class setting with a trained/certified United States Water Fitness Association professional. The classes focus on aerobic endurance, resistance training, strength training in a creative and enjoyable atmosphere.
Board of Directors